THE EFFECTS ON DEPRESSION
We have heard of the benefits of exercise on heart disease and weight loss but now many experts agree that exercise is one of the most powerful tools . . .
Cognitive decline is something that is in the news predominantly in the last few decades.Has recognition of it increased or has it gotten more predominant?
As the body ages, all of its functions can start to decline including memory. The key factor is to distinguish between normal forgetfulness and dementia.