SITTING IS THE NEW SMOKING

The costs for excessive sitting: the increased risk of serious diseases and the infliction of pain throughout the spine. The reason we get shorter as we get older is due to the loss of moisture also known as turgor in the discs of the spine.

Cognitive decline is something that is in the news predominantly in the last few decades.Has recognition of it increased or has it gotten more predominant?
As the body ages, all of its functions can start to decline including memory. The key factor is to distinguish between normal forgetfulness and dementia.